CENTERED PSYCHIATRY™
    Kathy J Russeth, MD, SC

Gifted children often sleep differently—some need much less sleep, others much more, and many struggle to quiet their busy minds at night. These patterns don’t always mean something is wrong. This blog explores common myths about kids’ sleep, what’s normal for gifted children, and when it may be time to seek professional guidance.

Many twice-exceptional individuals learn to hide their struggles behind strengths—masking their true needs. This post explores how a 2e clinical lens reveals the complexity beneath the surface, where brilliance and vulnerability coexist.

Explore how vulnerability, communication, and growth turn shallow ties into deep connections.

Having a whole-person perspective in treatment by a child and adolescent psychiatrist means considering all aspects of a young patient's...

The principle of being "centered" transcends just an emotional state – it's a philosophy and an approach that deeply resonates with our...

Navigating the field of mental health care can be complex, with various approaches and philosophies often leading to confusion. One such...

Returning to Roots: Choosing Integrative Psychiatry There was never a shift or sudden change to Integrative Psychiatry, but rather a...